by Andrew Jobes | Jan 4, 2023 | Advice & Tips, Blog Posts
I visited my Naturopath last fall to establish a holistic approach to improving and reclaiming my mental, physical, and emotional wellbeing after almost 3 years of near-sedentary living, a hyper-focus on intellectual work, and plenty of neglect for healthy eating and...
by Andrew Jobes | Oct 1, 2015 | Blog Posts
Many of us enjoy a wine or two over dinner with friends or a couple of cold beers on a hot summer day. I know I do. It’s widely accepted that frequent binge drinking is bad for our health: it damages the brain, heart, liver, and pancreas and can, over time, increase...
by Andrew Jobes | Jul 7, 2015 | Blog Posts
New classes start this week Another 8-week session in downtown Peterborough starts this week. Classes are $120 (including HST). Drop-ins are always welcome, and fees are pro-rated if you join the remainder of the class. First-time drop-ins are $10. Register for 8...
