by Andrew Jobes | Oct 1, 2015 | Recipe
Remember the Chia Pet? I do, and I never gave a thought to what chia actually was. It’s a plant in the mint family whose seeds are cultivated as food. Chia seeds are rich in high-quality protein and a source of omega-3 fatty acids, antioxidants, and B vitamins. Chia...
by Andrew Jobes | Jul 7, 2015 | Recipe
It’s salad season. Here’s my go-to salad dressing. It’s fast and easy to make, nutritious, and super delicious. It’s also extremely versatile: you can use it as a dressing or use less water and put it on chicken, rice, sandwiches, or wherever else you might try a...
